Becoming Moved
support to cultivate your sensitive soul and tend your curious mind
about therapy
Feeling anxious?
I offer therapy to children, teens and adults feeling anxious
-about their worth
-about their relationships
-about school/work
-about wider world issues
People often think therapy is where you go when you’re depressed, or anxious. But often, we’re like this because we’re living a smaller, less expressive life than we’d like.
This is a compassionate space where we can just be with the hard stuff -panic, people-pleasing, low mood, burnout, stress, family friction - together.
We'll co-create sessions, get curious and allow the real you to be seen, feel heard and give expression to your perfectly imperfect life.
My aim is well-being, growth and development, because you know you're brave enough to live a bigger life, with better relationships and more satisfaction.
My practice is centred around embodied awareness, which can feel different from other styles of therapy and I continue to develop my work in areas of play, power, difference and belonging. As I recognise our innate human creativity, we can experiment with the medium as much as the message.
I provide in-person counselling for children, young people, and adults from a comfortable and inviting room.
I also offer online counselling with adults over the age of 18.
We'll arrange a free 20 min. video consultation, after which we can arrange when we'll work together at the same time each week.
I work in 6 week blocks, which allows time for meaningful reflection and integration.